Adam Bernstein is a Therapist based in the USA. My areas of speciality include Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Peer Relationships, Spirituality, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. I utilize a variety of techniques depending on your particular needs, strengths, and goals. I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, anxiety and depressive disorders, bereavement, spiritual crises, and other life transitions. My counseling approach is one of empowerment: allowing your strengths to be nurtured and developed while lessening psychological hindrances that may be damaging y