Meegan Urbanek

Change can be hard and scary. But maybe there’s a part of you that’s ready for something different. Maybe it’s working through traumatic events, managing negative or uncomfortable feelings or coping with addiction; it would be my honor to provide a safe place where you will be heard, feel a sense of compassion and have someone to walk the path of change with you. I have a passion for helping people break free from the bonds of fear, depression, shame, guilt, unworthiness and anxiety. Often, this requires vulnerability and courage; but together, you will be able to obtain the changes you want and build hope, balance, and freedom. I have over eleven years of experience helping people struggling with addiction, trauma, and mental health issues. I work from a client centered approach and use other tools to tailor treatment to each individual and meet client specific goals and needs. I have a master’s degree and post graduate training in EMDR and I am a Certified Daring Way Facilitato