Jennifer R Bledsoe is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Transitions, Peer Relationships, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I want to help women heal; find their voice; grow their confidence and walk in their authentic power. I know what it’s like to feel stuck in patterns that create self-doubt, low self-confidence and low self-worth. In the past, I felt compelled to sacrifice my boundaries & sense of self so that I could adapt to unhealthy relationships, family dynamics or cultural expectations. After becoming frustrated with traditional talk therapy, I turned to physical fitness, healthy eating, nature & creativity. I developed a wholistic self-care practice that helped me connect to my body, find my voice and reclaim my confidence & inner wisdom. My background includes rape crisis, domestic violence and grief work. I’m a personal trainer & wellness coach. My style is compassion focused & trauma informed. I have an open, empathic & curious nature. I’m passionate about helping you identify & understand any personal patterns of self-sabotage so that you can learn how to become your own best friend. For t