Mindset Moves Therapy is a Therapist based in the USA. My areas of speciality include Codependency, Dual Diagnosis, Life Transitions, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Felling like you’re stuck? Needing to make some moves in your life? Want a more calmer and clearer mindset to deal with life, when life shows up? Many have been there and it’s possible to move forward. My goal is to empower clients in their ability to change their reality and provide tools along the way to support their process. If you’re looking to feel centered again, reduce mental fog and develop an acceptance and understanding of your past or present, then let’s move forward. I approach clients with a mindfulness informed method and work with the whole person. This includes establishing healthy rituals around self-care and other areas of life to ensure consistent wellness. I also draw from CBT and DBT models to support our work as well as keep present the mind-body connection. I empathize easily with all walks of life and have supported clients on issues related to financial scarcity, healing childhood trauma, conquer extreme anxiety, reduce life/work stress, improve relationship i