Mark Bugnacki is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Depression, Learning Disabilities, Life Transitions, Parenting, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs. With over 18 years experience (and counting!) as a school counselor and 8 years in private practice, it has allowed me to grow as a therapist through working with a diverse population of individuals and families. We all struggle in some way as a parent, spouse, friend, and individual. Allow yourself the opportunity to work on the social and emotional challenges we