Sarah Jo Mayson is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Codependency, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are countless reasons to start therapy. These CAN (by no means must!) include concrete symptoms, depression, anxiety, trauma, grief, low self-worth, intimacy issues, eating concerns, compulsive behavior, career stagnation, illness, physical limitation, identity struggles, life transitions, and even a sense that there could be more to life. While these challenges may be insurmountable on one’s own – and even with friends and family – collaborating with a well-matched professional can allow for working-through. My goal is to help you live more freely, by working together to restore and enhance your capacity for joy and thriving. I specialize in exploratory psychodynamic therapy for adults, though I will incorporate CBT, DBT, ACT when these are indicated. My style is warm and interactive. I aim to allow space for you to explore your experiences as they unfold. While careful in guiding sessions, I’ll not shy from confrontation and humor when helpful. I draw from extensive training
Contact Details
Practice Address:
New York, New York 10016