Tori Smith is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion. Emotions don’t speak our language, so we need to learn how to understand what they are telling us. Every single emotion serves an important purpose in our lives, and they are doing their best to keep us safe, even when they feel overwhelming. I give clients the tools to better understand what they are experiencing so that they can feel in control again. Give me a call and we will talk through what therapy can look like for you!