Sara Linnehan is a Therapist based in the USA. My areas of speciality include Divorce, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When someone you love dies it can be absolutely devastating. You may wonder how you will ever make sense of the world around you again. In the first days after an important death even getting out of bed can feel like a monumental task. It can be so overwhemling to manage all of the feelings coming up. Sometimes you might experience deep longing or yearning, while other times you may feel empty, numb or detached. Still, other times you may feel angry, bitter and confused. Well intentioned friends or family members may encourage you to “move on,” or get back to “normal,” but this may feel confusing because everything has changed. There is no “right way” to grieve, and just as there is no right way to grieve, there is no reason to be all alone in your grief. Together we will journey through the complexities of your grief and love, discover ways create on-going relationship with your loved one, navigate “anvil moments,” and find room for joy in your life going forward. Even if the death of