Ashleigh Heller is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Chronic Impulsivity, Codependency, Family Conflict, Learning Disabilities, Relationship Issues, Self Esteem, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*** ACCEPTING NEW CLIENTS*** I am passionate about supporting individuals while they navigate the various trials that occur in life. I find that it is helpful to validate strengths and motivations as a way to empower individuals to take control of their own lives. It is my goal as a therapist to help people begin to address their presenting issues by first providing them with unconditional support in a safe space. Together, we then work to uncover underlying sources of pain, connect the impact that thoughts and feelings have on behaviors, strengthen self-awareness and acceptance, explore and incorporate effective coping skills into daily living, and relieve distress to ultimately improve functioning and quality of life. In addition to identifying as a committed lifelong learner, both personally as well as professionally, I am an avid musician, runner, nanny, reader, friend and family supporter.
Contact Details
Practice Address:
Chicago, Illinois 60611