Meghan Cavanaugh is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Family Conflict, Life Transitions, Parenting, Relationship Issues, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see. ADHD can be difficult to manage for kids and adults. I help families and adults get organized, learn about executive functioning and gain skills to cope. Likewise, healing from traumatic events is challenging. I use EMDR, an evidence-based treatment, to help clients reprocess memories and reduce symptoms of PTSD.