Ayanna N Parrent is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Chronic Relapse, Coping Skills, Depression, Racial Identity, School Issues, Self Esteem, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Independent Clinical Social Worker, Certified School Adjustment Counselor, Registered Yoga Instructor, and certified fitness instructor. I founded B FREE Find Recover Evolve and Enjoy to address the missing need of the mind body connection in the healing process of therapy. Through using mindfulness, movement, yoga, meditation and actions steps, true healing can be done through this wholistic approach. I currently offer individual, groups and workshops for children and adults. I am based in Cape Cod however, can do sessions via skype/phone. PLEASE NOTE: I do NOT accept insurance. I specialize in addiction recovery, working with people of color, empowerment work, movement, mindfullness and fun! Therapy does not need to be a painful process. It can be hard work but can be done in a way that brings love and light into your life. Home work and assignments are involved to keep the work going throughout the week and to keep you connected If you are wanting a real change, feel