Becky Harrison Catalyst Counseling is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues. I use a combination of modalities in individual, couples and group counseling- including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) -which builds skills to help us regulate and manage intense emotions, Acceptance and Commitment Therapy, Creative Expressive Therapy- using pop culture, music and other exp