She/Her/Hers
I am a bilingual licensed psychologist who is passionate about offering individualized, culturally-sensitive psychotherapy, in a down-to-earth and compassionate manner, to Spanish-and English-speaking adults.
Therapist Overview
www.drlezamatherapy.com
My training includes community health clinics, tele-health clinics, university counseling centers, psychological assessment, private practice, and collegiate student services. Through my training, I have gained ample experience in addressing concerns such as anxiety, depression, identity issues, low self-esteem, life transitions and adjustments, gender/sexual identity exploration, and relational and cultural issues. I specialize in offering psychotherapy to adults ages 18 and up.
My therapeutic approach focuses on creating an environment characterized by authenticity, trust, and collaboration, where people feel respected and challenged to reach their personal goals and become their ideal selves. Additionally, my treatment focus integrates knowledge from psychodynamic, humanistic, insight-oriented, strengths-based, relational, and self-compassion approaches, as well as mindfulness and written techniques. I deeply value utilizing humor and kindness with my clients, while providing direct feedback and encouragement, to support them in their search for inner tranquility and holistic health.