Are You Struggling With Sexual Identity?

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A person struggling with their sexual identity may be questioning their sexual orientation or who they are attracted to sexually. Common ways to describe sexual orientation include straight, gay, lesbian, bisexual, pansexual, and asexual. This list isn’t comprehensive, and each person has their way of describing their sexual identity. People who don’t identify as straight may face discrimination due to their marginalized status. Therapy is a safe space for people to open up and explore what they think they may want to identify as.

Available Treatment Options

Counseling interventions for people questioning their sexual identity include reflective interventions, such as self-reflection, journaling, role-plays, or imagining scenarios and processing how they would react. Therapists can also employ cognitive interventions to help people process emotions and thoughts surrounding their sexual identity.

Therapists Who Specialize in Helping Those Who Struggle With Sexual Identity

Christina Lucey-Ventura, MA, LMFT

Los Angeles


In person and teletherapy available! I am an EMDR trained therapist who works with individuals of all ages, couples, families and groups. I believe that therapy is most transformative when the therapist positions themselves not as an expert or evaluator, but as a non-judgemental & empathic collaborator. My hope is to create a space for you to feel safe and supported and to have your multila...

Dr. Lucie M. Taustine, Ph.D.

Massapequa Park

New York

My approach to understanding people is grounded in diverse psychoanalytic and psychodynamic theory; I believe in both conscious and unconscious motivations for our thoughts, feelings, and behaviors. Since not all patients want or need the same type of treatment, my skillset includes: psychoanalysis, psychodynamic therapy, cognitive behavioral therapy, therapeutic hypnosis, holistic approaches...
Golden Therapeutic Services aims to provide individual, relational, and group therapy to help you achieve confidence, peace, and increase your sense of self. Relationships can be difficult. Especially the ones we have with ourselves in growing our self-love, confidence, and breaking generational concerns. If you’re struggling with managing life transitions, stressors, work-life balance, self-lo...

Birch Cooper, LMHC

New York

New York

I believe everyone has a time in their life when they could benefit from additional support. When facing life’s challenges, it is helpful to know that there is a place you can turn to for help and guidance. I understand finding a therapist can be anxiety inducing, rest assured I provide a comfortable space that is safe, accepting and judgement free. This and my authentic and empathetic therapeu...