Tamara Griffiths Soal is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Family Conflict, Parenting, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with children, adolescents, and adults. In relation to working with children, the most important thing I have to say is that no one fits into a box, not all issues are the same. “Every child is different, every parent is different, every behavior problem is somewhat different from every other” (Spock, 1970). I offer Trauma-Focused CBT and DBT based skills for children. I offer CBT, psychodynamic, and inner child therapy for adults. Certification training in Internal Family Systems by Richard Swartz and DBT training for children and adolescents. I have completed Level 1 Training in Gottman Method Couples Therapy and use Gottman Method Couples Therapy in my work I offer practical, useful steps toward balance and the integration of self.