Michelle Weltmer is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Divorce, Family Conflict, Life Transitions, Self Esteem, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone desires to live their “best life” but when faced with challenges, struggles, or set backs, it can often feel as though achieving that goal is impossible! Feelings of anxiety, depression, grief, anger, low self-esteem, or lack of purpose can negatively affect our thoughts and feelings, thus shaping false perceptions of ourselves and life. My goal is to guide you through increased self-awareness, insight, connection, and coping skills, so you may experience greater joy and happiness within yourself and relationships. I have over 16 yrs of experience working with individuals, couples, and children in the therapeutic setting. Utilizing a foundation of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy, together we can create a plan, incorporating tools and coping skills, to help support and maintain the growth you desire in therapy. I provide a safe, non-judgmental, and nurturing environment for you to experience healing, renewal and growth. I look forw