Sarah Aubuchon is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Chronic Relapse, Coping Skills, Dual Diagnosis, Eating Disorders, Life Coaching, Obesity, Relationship Issues, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Now offering telehealth services during this time of National crisis.** Are you unhappy with your life? Struggling with transitions? Did you have a difficult childhood, are you struggling with anxiety, depression? Time to work on overcoming addictions? Let’s work together to make some changes. Cognitive Behavioral Therapy and Positive Psychology can help you to overcome your particular challenges. I believe strongly in the healing and restorative power of plant based diet. I can guide you in making changes in your body that will lead to vastly improved health. Walking sessions available in season. Specialties include: Cognitive Behavioral Therapy; Addictions/Substance Use Disorder, Counseling for Adult Children of Alcoholics/Dysfunctional families. Interest in recovery from substances/addictions. Lifelong interest in health and plant based living. Strong belief in the importance of “good” coping skills and the importance of self Care.