Cara Wilkerson is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Parenting, Peer Relationships, Self Esteem, Sexual Addiction, Teen Violence, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
With the complexity of the human experience, individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, responsibilities, expectations, disappointments, roles, coping methods, development ect., and I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I have more than 10 years experience working with adolescents, trauma, depression, anxiety, family conflicts, peer conflicts, adjustments, grief, substance use, addiction,relationship violence, and sleep issues. I utilize a variety of evidenced based practices, such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Solution-Focused Therapy, and Motivational Interviewing. I provide a confidential, non-judgmental place for clients to start working towards their therapeutic goals.