Nancy Tighe is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If life’s challenges feel overwhelming, are causing you pain, have you feeling stuck or off balance; I would like to help. I provide a warm, friendly, and nonjudgmental environment that fosters healing, change, and personal growth. Therapy is a collaborative and creative process. I use a supportive, client-centered approach that allows us to explore current challenges and/or past painful events to help you find balance and empower you to move forward in your life. I incorporate many therapeutic modalities in my practice to partner with you to identify your goals and most importantly reach those goals! Cognitive behavioral approaches are effective in assisting clients to identify unhelpful thoughts and feelings that may cause pain, replacing negative ways of thinking with healthier thoughts. EMDR, Sand Play and Hypnotherapy are beneficial in relieving pain that is frequently associated with prior traumatic events yet to be unraveled and processed. I work with adults, adolescents and chi