Amanda Wilhite is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As an avid runner, I believe there is a strong connection between the mind and body and I incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping clients identify a form of exercise that helps them reduce their stress, I look at my clients as ‘whole people’ rather than a collection of symptoms. Creating a safe space for my clients to explore their difficulties and find solutions is most important to me. Practicing from a solution-focused perspective, I believe that even the smallest changes are a step in the right direction. I enjoy working alongside my clients, as a guide, focusing on strengths to help them build upon what is already working in their lives.