Jessica C Silsby is a Psychologist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Chronic Pain, Depression, Emotional Disturbance, Life Transitions, Narcissistic Personality, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy. DBT blends practical skills refinement with acceptance of oneself in the moment. Slow down. Let life in. It’s incredible what can be found in the midst of a single breath. Every one of us has a compass, the first step is awareness, and we are exquisitely powerful. My view on therapy is that it is a real relationship, and although therapeutic in nature the balance lies in recognizing the human quality. Yo