Ian D Chorao

Let’s face it, life can be difficult. Sometimes emotions and circumstances feel overwhelming. Therapy offers a way to untangle your feelings and behaviors, offering the relief and distance needed to make sense of whatever is the matter, and process getting out from under it. As a therapist, I am active and engaged. We will collaborate to explore what’s most distressing, and how best to resolve what is in your way, (whether emotional, relational, historical, professional,) to ultimately make meaningful, lasting changes that will allow you to feel invigorated and motivated to have the life you want and deserve. Because the nature of problems vary, the process is customized to your needs and will evolve depending upon any changes. I use eclectic modalities to best serve your process, including modern psychoanalytics, relational techniques, mindfulness, the mind/body connection, as well as concrete/solution-based tools of cognitive behavioral therapy. With an extensive background in the ar