Anna Hollaender-Bird is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Relationship Issues, School Issues, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I offer secure online/computer individual therapy sessions & online groups that can help you cope with all the stressful coronavirus events and being quarantined. Feeling like you can’t stop worrying about everything happening with the coronavirus? Bickering more now with your spouse or kids now that you’re homebound? Have you been wanting therapy to work on things from the past, self-esteem issues, and low level depression but just never had the time? I can HELP you get your best self during hard times. I am trained in self-compassion focused mindfulness, EMDR & CBT – approaches that give you skills to manage challenging times Sometimes people wonder why coming to therapy works. Well, you know how talking to your ‘bossy’ friend or family member never makes you feel any better? This is where therapy is different! The therapy process is focused around guiding you toward what you want instead of giving you ‘advice.’ Relate to what you read and want to learn more? The next steps are s
Contact Details
Practice Address:
Los Angeles, California 90068