Sarah Jane Mantica is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Adoption, Behavioral Issues, Coping Skills, Divorce, Family Conflict, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to provide a safe and confidential space in which my clients can explore habitual beliefs and behaviors that have been causing personal distress and/or relational problems. I attempt to help them find ways of re-directing their energy towards more effective and satisfying ways of being and interacting. The goal of therapy as I see it for people to develop an understanding of themselves, both alone and in the world, which will enable them to act reasonably and confidently in a way that honors their goals and personal values. I utilize an integrative approach informed by my knowledge of Cognitive Behavioral Therapy, DBT, psychodynamic psychotherapy, and play therapy. My approach is collaborative; I am a good listener, and respect my clients’ ideas and points of view, however young or old they are. I have had a good deal of experience with children and adolescents; I have done a lot of family work. I have worked around issues including divorce, the death of a parent, school avoid