Amanda White is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Eating Disorders, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice philosophy focuses on assisting clients to find balance in their lives. This definition of balance varies from one individual to the next. When we lead balanced lives, we are better-equipped to withstand the storms of life. I believe in an integrative approach which cultivates mindful awareness – enhancing emotional balance and resilience. Developing my yoga practice and mindfulness training over the past year has shaped me personally & professionally. My work as a Mindfulness-Based Psychotherapist is fueled by an inner pull to assist others as they cultivate love, kindness & compassion – within themselves and in their relationships – through healing, skill-building & deep personal growth. My undergraduate degree in Biology and Psychology initially started my desire to work with people on balancing the mind-body connection. During this time, I was able to understand the link between the mind-body balance and the connection to being mentally healthy. To further this connecti