Agnes H. Holland is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Asperger's Syndrome, Codependency, Coping Skills, Emotional Disturbance, Relationship Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our life journey often leads us to unexpected places, and we may encounter difficulties that cause us to feel out of balance or unable to cope. We may feel unable to move forward, overwhelmed or stressed, or defined by a past that we want to let go of as we step into the future. My goal as a counselor is to create a supportive, compassionate, and collaborative environment in which clients can discover how to best use their individual abilities and creativity to reach their potential. My approaches include Compassion Focused, Cognitive Behavioral, and Solution Focused counseling, as well as Mindfulness. I am honored to share your journey with you, and will offer a safe and confidential environment in which, together, we can explore how you can best find your right path. I am familiar with a wide range of issues, including relationship concerns, anxiety, depression, trauma, shame, stress, anger management, grief, and other life transitions. I received my Master’s in Counseling with an em