Jennah P. VanAlstine is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“When we are no longer able to change a situation – we are challenged to change ourselves”, stated Viktor Frankl. Making changes can be difficult, yet when working in a supportive, compassionate, safe and relaxing environment that honors your individual needs, values, beliefs and goals, you can make the changes you desire to achieve for yourself. My passion is to help you heal through focusing on your whole self – my role is to help guide you in your own healing process. Let’s work together on reinstating balance into your life that allows you to live passionately and purposefully. I use a mindfulness-based approach, meaning to take a non-judgmental stance when focusing on the present moment and identifying the control we possess within each moment. I am devoted to helping my clients achieve their desire for personal empowerment and fulfillment – to “Thrive Rather than Just Survive”. I am certified in EMDR which is an approach designed to alleviate the distress associated with past tra