Tara Riverso is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Racial Identity, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether it’s an unexpected crisis or something you’ve been thinking about for a while, we can work together. Sometimes we are just plain stressed and need some assistance. Your well-being is your greatest asset–protect it. Instead of “maintaining” whatever issue you are dealing with, I work with individuals at getting at the core of the problem to see if we can uproot it for good. If maintained regularly, counseling can decrease stress, reduce anxiety and depression and have many other positive outcomes. The counseling approach will be centered and focused on your needs. If you would like, before we meet I can spend time on the phone or email to answer any questions you have. Sometimes we can handle what life throws at us on our own, sometimes we need help from others. Feeling like you are in the present moment and able to enjoy it rather than being stuck in the past or worried about the future is the greatest peace of mind.