Shelley Tedder is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Coping Skills, Divorce, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Now that your considering the next step, finding the right therapist can be adding to your stress. Hopefully, I can help make this process less overwhelming. My low key approach lets you work at your own pace and address areas you think are important. I use evidenced based strategies to help reduce your discomfort and distress. My treatment approach is collaborative, solution-focused, oriented toward solving problems and learning skills. If you’re considering making a change but aren’t sure if therapy is for you, give me a call and I will be happy to answer any questions. I have been trained in Cognitive Behavior Therapy (CBT) at the Beck Institute in Philadelphia by Dr. Judith Beck and Dr. Aaron Beck. Dr. Aaron Beck is the creator of Cognitive Therapy. I’ve also been trained in Dialectical Behavior Therapy by the Linehan Insitute/Behavioral Tech. If you’re interested in taking the sessions outdoors, ask me about Trek Talk. During my internship, I worked alongside a local and national