Alison Roux is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Chronic Impulsivity, Eating Disorders, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs and the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbates unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health. I use a combination of approaches depending on a clients needs. I am trained in the Polyvagal Theory, DBT/CBT/MB-CBT and EMDR cert. in process. My background is in adult individual psychotherapy, school based therapy, and adolescent intensive outpatient therapy. My framework is to achieve increased self-regulation using the language of our nervous systems. I have no availability