Anne M Gilligan is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Chronic Illness, Chronic Impulsivity, Codependency, Divorce, Family Conflict, Life Coaching, Men's Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe counseling can be used for many things… Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing. I specialize in brief, Solution Focused therapy. I value your time and recognize the financial commitment you make to counseling. Together we can leverage the strengths and experience you have developed over the years to create a plan of action or resolution which can provide long-term results. I believe a successful counseling experience results in clients gaining clarity, insight and awareness. Together we can identify and develop adaptable skills