Mari Minkel is a Counselor based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Self Esteem, Sleep or Insomnia, Spirituality, Video Game Addiction, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Email preferred for contact. I’m an experienced generalist, aiming to create a safe and supportive, vibe over video chat. I specialize in person-centered CBT, DBT Skills/Mindfulness and Solution-focused therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and planning/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous employment, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use. I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Self-Compassion, Guided Imagery and Motivational interviewing. I create custom plans depending on your needs. Overall, I am very certain that with a little bit of help, things get better. I am unwavering in hopefulness because of the results I have seen. I look fo