D Michael Guffy is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Family Conflict, Internet Addiction, Men's Issues, Peer Relationships, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in Third Wave CBT. Third wave methods emphasize mindfulness, emotions, acceptance, relationships, values, goals, and meta-cognition (thinking about what you are thinking). This approach to therapy helps me provide treatment for the full range of psychiatric disorders, including addiction, depression, generalized anxiety, panic disorder, obsessive-compulsive disorder, social anxiety disorder, PTSD, bipolar disorder, schizophrenia, couples problems and family therapy issues, and also for quality of life and existential issues. My approach is also effective with adolescents who are troubled by ADHD, behavioral issues, poor self-image, low self-worth, screen addictions, and poor motivations. I am a person-centered therapist certified in Cognitive Behavioral Therapy. I believe individuals have the resources for self-understanding and, using the techniques of CBT, I can help you recover from the distress you are dealing with and begin to learn to live with joy and contentment. I