Sarah G Jolley

Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming. Cognitive Behavioral Therapy and Motivational Interviewing will play a role in our work together, focused by an integrative approach to mental health. But just as you are unique, we will resource those approaches that work best for you – which is why I am trained in a variety of therapeutic modalities. I am credentialed as a Child Mental Health Specialist.