Jason Daniels Therapy

I’m Jason Daniels, a licensed psychotherapist with a private practice in Nashville, Tennessee. I provide psychotherapy for individuals, couples, and families struggling with a wide variety of life challenges. I have over a decade of experience partnering with adults and adolescents to find solutions to living their lives more successfully and meaningfully. I create a safe and supportive environment in which you can talk about your situation comfortably and confidentially. Through the therapy process, we can learn to manage stress, cultivate mindfulness, and move towards living a more fulfilling life. My main approach involves Cognitive Behavioral Therapy (CBT), which is strongly supported by research evidence. I am also extensively trained in Dialectical Behavior Therapy (DBT) and Mindfulness Based Cognitive Therapy (MBCT), that provide invaluable perspective and additional augmentation to standard CBT.