Jess Hale is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe when it comes to finding the right therapist, it is crucial to find someone who truly makes you feel seen, understood, and like things really can get better. I concentrate on the relationship between client and therapist; while fostering a climate of collaboration, support and greater self-awareness to assist and guide you through meeting your desired goals. I infuse insight, a sense of humor and interventions tailored to each unique individual’s needs. Though formally trained psychodynamically, I am relationally oriented and tend to integrate elements of modalities such as CBT, Family Systems and Narrative. I previously trained at the Antioch University Counseling Center and Colors LGBTQ Youth Counseling Center for 2 years. I specialize in working with adults (18-35); especially as it relates to quarter life issues, such as feeling stuck and isolated. I am also extremely passionate about working with LGBTQ+ youth and couples. Additional areas of emphasis include anxiety, dep