Laura J Proctor is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Bipolar Disorder, Codependency, Coping Skills, Family Conflict, Parenting, Racial Identity, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with clients in a collaborative relationship to create lasting positive change. Together we can alleviate your emotional suffering, identify your strengths, change old patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and make life meaningful and fulfilling. Wherever you are in your process will be our starting point. I welcome clients from all backgrounds and communities. I specialize in anxiety, depression, stress, trauma, family of origin issues, relationships, academic/work challenges, identity, culture, grief and loss, and life transitions. Everyone struggles with feeling overwhelmed, stuck, or hopeless sometimes. Therapy during those times can be deeply healing and transformative. I use cognitive-behavioral therapy (CBT), mindfulness and positive psychology. Attachment (how we relate to others), and trauma-informed care (how our body and mind respond to stress) also inform my approach. I have 18+ yea
Contact Details
Practice Address:
San Diego, California 92121