Megan McMilllen is a Counselor based in the USA. My areas of speciality include Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth. In treatment, we will integrate traditional therapy techniques (CBT, DBT, Brain Spotting, etc), and wellness approaches. Certified as an Integrated Mental Health Practitioner with an additional nutrition certification, experience as a meditation teacher and a student of yoga for twenty years, I understand the importance of the mind-body connection. My passion is
Contact Details
Practice Address:
Louisville, Kentucky 40204