Tara Mechlin is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Parenting, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Children and adolescents sometimes experience stress related to school, activities, challenges at home, or periods of transition These stressors may lead to mood swings, changes in behavior and difficulty expressing emotions and thoughts. My role as a therapist is to help kids cope with stress and learn strategies to maintain an emotionally balanced life. I provide a comprehensive diagnostic evaluation and then work with families to develop an individualized treatment plan that draws from a child’s existing strengths. I utilize evidence-based treatment primarily drawing from CBT. I have worked with kids experiencing a wide range of issues, and my areas of specialization include anxiety, adjustment concerns, anger management and communication skills. I also specialize in treating children who have experienced trauma, and I am certified in Trauma Focused CBT. Therapy helps kids to feel understood and supported. I provide a safe and nonjudgmental place for clients to talk about their conc