Iris J Heieren is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Albert Einstein is credited with the saying that it is impossible to solve a problem from within the same consciousness that created it. We can sabotage our own best interests or struggle with defensive routines that can blind us to our own thinking. Chronic anxiety can reduce our abilities over time and erode strengths. Many grew up in dysfunctional families that carry a legacy of confusion and family pain. They suffer from fear, anger, hurt, distrust, loneliness, sadness, shame, guilt, or numbness and struggle with the ability to have fun, or be emotionally intimate with others. I can help you surface assumptions, access strengths, and move effectively beyond self-defeating habits toward a more rewarding, satisfying life while gaining awareness and skills. In marriage or family counseling I will help you break out of old patterns to communicate and work together more effectively and to avoid replicating patterns in future relationships. Whether it is for individual counseling, couple