Megan Quackenbush is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Eating Disorders, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you ever feel like you are not in control of your thoughts and experience feelings of helplessness, worthlessness, or shame? I am so glad you are here, because you are taking the difficult first step of finding support. Our experiences shape how we interact with the world around us, and sometimes they can cause us to believe negative things about ourselves. Those experiences can include traumatic events, grief, or stressful times which can lead you to believe that you are not good enough. I want to help you face your negative beliefs and experiences to reshape them into something that is useful and impactful. I have a passion for working with survivors of trauma and those living with anxiety and other emotional stress. My goal is to support and encourage those who feel guilt, shame, and helplessness to be able see their strengths and their worthiness. I will strive to meet you where you are, and help you identify what it is that fulfills and empowers you. I want you to know that you