Sarah Spraker Smith is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Life Transitions, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together. For nearly a decade I have successfully worked with individuals and families through anxiety, depression, trauma, life transitions, grief, and relationship stress. I have training and experience in several modalities. Collaboratively we can determine our approach and tailor our work to meet your specific needs. Passionate about my work, I often focus on the n