Lara Dubowchik is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Life Transitions, Men's Issues, Peer Relationships, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes on this strange, challenging, and wonderful journey called life, we find ourselves at a crossroads faced with growth or stagnation, surviving or thriving, succumbing to a painful past or flourishing in spite of it. I strive to create a collaborative and compassionate environment where my clients and I can work together to tap into deep inner wisdom, provide insight, and apply concrete skills to heal and move forward to mindfully achieve the goal of building not only a life worth living, but one you are excited to live. I work primarily from the models of IFS, DBT, and theories that honor the mind-body connection. I’ve worked in an intensive trauma program treating PTSD, loss, depression, anxiety, impulsive behaviors, self-injury, addiction, suicidality, and dissociative disorders. In private practice, I work with the above issues as well as everyday worries, difficulties with relationships, and the continuation of healing trauma at the outpatient level of care. Mindfulness is