Bridget Murphy is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Depression, Dual Diagnosis, Life Transitions, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“What we think, we become.” These difficult thoughts and feelings can be a gateway for personal growth, and seeking therapy is a courageous step in the healing process. I will support you to heal, deepen, and improve your relationship with yourself and others by bringing awareness to your present thoughts and historical patterns that no longer serve you. I will work in collaboration with you by providing a nonjudgmental, safe, empowering, and compassionate environment. I specialize in working with youth and adults who struggle with depression, anxiety, trauma, relationship challenges, stress management, and substance abuse/recovery. I also provide affirmative therapy to LGBTQ+ individuals. I have over 9 years of experience providing mental health and substance abuse counseling. I use a combination of talk therapy, cognitive behavioral methods, eastern meditation practices, and a somatic (body-oriented) therapy with a mindfulness acceptance approach. I utilize strength-based, anti-oppre