Nicole M. Chmela is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Asperger's Syndrome, Behavioral Issues, Career Counseling, Coping Skills, Life Coaching, Life Transitions, Parenting, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Recognizing the need to make changes in your life and seeking support takes courage. Therapy can provide not only the understanding that supports change, but the tools to prepare you to live with more confidence, balance and intentionality. I help clients make meaning of their struggles, articulate their desires, and collaborate to reach their goals. I am mindful of the interdependence between body, mind, and spirit and support and encourage my clients in doing the same. I often use a mindfulness-based approach with clients to help manage depression,anxiety and stress. As a certified yoga instructor, I incorporate meditative breathing with clients who are interested in exploring the mental health benefits of yoga. Mindful Counseling Chicago can assist you in achieving your life and relationship goals. I would be happy to speak to you by telephone and answer any questions you may have. I look forward to the opportunity of partnering with you on your jurney.