Charlene Lenkart is a Counselor based in the USA. My areas of speciality include Divorce, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You feel stuck. That’s why you’re here. You feel you are feeling exhausted and drained, but feel guilty about setting boundaries. Maybe a specific relationship causes you a lot of anxiety, which leads you to try to control everything or everyone. You wait for others to decide how you feel in general, and about yourself. You avoid and fear conflict, and your life is centered around everyone else. You may also be dealing with a loved one who struggles with addiction, and you feel anxious and out of control. Or perhaps anxiety has you stewing over everything a hundred times, but your mind still tries for a hundred and one. I want to help you learn to set boundaries and learn more effective communication skills. I also specialize in helping you accept yourself and your relationships and find more peace. I specialize in helping you let go of the unhelpful rules and fearful stories that are holding you hostage and learn to see yourself and life in a more effective, flexible way. My appro