Vicki Root is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life has a way of challenging us when we least expect, or in ways that become difficult to handle in our day to day world. Perhaps a divorce, chronic illness, mental illness, work or school problem, past trauma, or just everyday living causes us to feel sad, angry, anxious, irritable, or stressed. For over 17 years, I have helped adults learn new ways of coping with the stressors of life. My cognitive behavioral approach focuses on changing the current ways of coping and develop new ways to deal with stress caused by life’s problems. “Clients are the experts on themselves. Listening to their stories and helping them shape their understanding of their lives, relationships, desires, dreams, fears, and experiences is foremost in helping them on their journey toward healing.”