Sara L Affalter is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be extremely difficult and stressful. Each of us at some point in our lives feels alone. Counseling is the answer that many of us search for, because we can find answers to the problems that trouble us, whether they are relationships, depression, stress, self-esteem, trauma, or anxiety. Many times, the answers are within us, but they are hard to come by on our own. Therapy can heal emotional scars, create more self-confidence and self-worth, while providing us with tools to live the best life imaginable. Sometimes even those closest to us cannot help. It is during these times that counseling offers much needed support. I feel incredibly privileged to help people gain strength and purpose in their life. My goal is to help clients live the healthiest life possible, including focusing on wellness. In your first session we will formulate a plan including your goals and how we will go about achieving them. I look forward to helping you realize your best life.