Kathryn Lubow is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Life Coaching, Parenting, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches woven together with Somatic Experiencing and EMDR. I offer an attachment based approach and work collaboratively with you to help you gain awareness of patterns from your past and present that are impacting your life, and to experience insights that can foster change and promote an increase in self-regulation and well being. I offer a safe and compassionate space in which your strengths and resources can be accessed and the negative experiences from the past that continue to affect the present can be processed and resolved. My clinical approach is drawn from my training in trauma informed somatic and mindfulness based therapies. I am also a mindfulness and compassion facilitator with Compassion LA and serve as an instructor at The Den Meditation. I often integrate self-compassion and meditation practices into the psychotherapy work. Please feel free to contact me to learn more about working tog
Contact Details
Practice Address:
Los Angeles, California 90048