Sara Wright is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Divorce, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People usually come to me in the midst of a breakdown, when the old systems of life and of response are no longer working – or when the symptoms of anxiety or depression become too much to bear. There is grief, sadness, anger and at times profound emotional turmoil. CALL ME. I CAN HELP. I integrate numerous tools into my approach to treatment. At present I am focusing on Internal Family Systems, EFT and cognitive restructuring. My goal is to find the tools that work best in supporting your evolution. Do you want to grow and evolve? Get beyond past hurts, or perhaps find your self for the first time? The breakdown of the old can lead to breakthrough into the new. I can help you grow, evolve, and become what you were meant to be. The caterpillar evolves into the butterfly.